Craving a fresh start? Explore easy, homemade low carb recipes that support your clean eating goals and make each meal feel ...

Words like “clean” can be confusing when making food choices, because they don’t always mean the same thing to the same person (or brand). But if you ask us, clean eating means choosing whole, ...

I’ve eaten my fair share of sad, flavorless salads in the name of “eating clean”, and let’s be honest, it got old fast. For a while, I thought healthy eating just meant suffering through bland meals, ...

NEW YORK (WABC) -- Dr. Ian Smith shares clean eating recipes to help reduce chemicals, preservatives and additives in your diet. Here are some of his favorites for ...

With the holidays, everyone has a tendency to enjoy treats that may not be as healthy. Eat a little better with two new cookbooks, one for getting rid of processed ingredients, and one for eating ...