SHREVEPORT, La. (KTAL/KMSS) – Your New Year’s resolution to lose weight has been made, but how are you going to do it? And could losing weight really be as simple as changing your mindset? Yes. Here ...

Living a healthier lifestyle and going to the gym is on millions of New Year's Resolutions lists this year, just like every ...

A few years ago, change was something you managed. Now, it’s something that manages you. One of my clients, a founder of a direct-to-consumer wellness brand, recently told me, “I used to set goals, ...

This change is powerful. It allows you to let go of old beliefs about what you “should” be doing and rediscover a sense of curiosity and connection. By putting aside those limiting beliefs about aging ...

Six mindset shifts to practice as you navigate entrepreneurship. During my 12-year journey as an entrepreneur, I’ve unearthed some game-changing mindset strategies and practices that I wish I’d known ...

Hand writing New Mindset New Results concept with white marker on transparent wipe board on dark blue background. In my experience as a mentor and consultant to business owners, I too often hear their ...

In times like these, innovation isn’t your best friend. It’s your only friend. But let’s be clear: innovation today doesn’t mean just brainstorming clever products or pivoting your business model.