During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...
The Modern Martial Artist on MSN
The boxing legends every MMA fighter should study, head movement, hand fighting, and footwork mastered
From Henry Armstrong's wrestling-infused head movement to Willie Pep's pendulum footwork, these boxing legends unlocked ...
The Modern Martial Artist on MSN
Patterson's peekaboo boxing & gazelle punch explained - technique breakdown
Floyd Patterson was an absolute monster in the ring, using his dynamic footwork, crafty boxing, and incredible speed to destroy the competition. He rose through the ranks at a ridiculous pace, taking ...
While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.
Last weekend, a perfectly placed liver punch sealed the deal for Vasyl Lomanchenko as he won the WBA (Super) and The Ring lightweight titles, thus becoming the fastest fighter ever to win titles in 3 ...
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