Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
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WASHINGTON — Diabetics, watch out: A hot spot on your foot can signal an ulcer is brewing, a wound that could cost your limb. New research by the Department of Veterans Affairs shows that using a ...
Most runners will find themselves sidelined with a foot ailment at some point. Anything from a simple blister to a more complex stress fracture can put a halt to training plans. Most running injuries ...
If you notice that your feet smell bad when you take off your shoes, you’re not alone. Having stinky feet is a very common problem. Learn more about what causes feet to smell bad and how you can help ...