When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best body pillows do more than make your bed cozier; they promote better posture by aligning your ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.

Putters often spur emotional responses that sometimes echo the impression that wine connoisseurs reserve for their favorite varietals. That's not to say that these "feels" are an inconsequential ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Alignment sticks are one of the most versatile training aids you can add to your bag — and they’re worthwhile. Newer training methods and golf accessories make use of alignment sticks not just to ...

When players learn how to transfer their good mechanics from the range to the course, they’ll instantly become better. But it’s not always easy for amateurs to do this. Because golf requires strong ...