Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...
Huffington is the founder and CEO of Thrive Global. A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward ...
Leaders can devote considerable amounts of time to trying to address what they perceive as their team members’ bad habits. Despite making this investment, they often fall short, however. Often this is ...
The Harry Potter audiobooks helped Katy Milkman make a foundational discovery about exercise behavior.A Harvard graduate student at the time, she was struggling to work out. Once a varsity tennis ...
What do a former smoker, a successful entrepreneur, and a champion athlete have in common? They’ve all mastered the art of iteration—the key to lasting behavior change. In a world of constant flux and ...
Kate has received funding for family violence-related research from the Australian Research Council, Australian Institute of Criminology, Australia's National Research Organisation for Women's Safety, ...
There is an urgent need for cities to rapidly transform their food, transportation, and energy systems to reduce their environmental impact. By empowering their citizens to adopt more sustainable ...
Today’s most effective campaigns do more than capture attention; they create lasting impact. This is the power of behavior change marketing (BCM), a strategic (and scientific) approach that goes ...
Lauren Zeuschner has received funding from an Australian government Research Training Program Fee-Offset Scholarship through Federation University Australia, and a Central Highlands Children and Youth ...
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