Key Takeaways Baseball pitchers might be able to reduce their risk of elbow injuryThe explosive motion of pitching puts ...
The pitcher steps onto the mound, and the game slows, just for a moment. Cleats press into the dirt. Fingers find familiar seams. There is a brief pocket of quiet where years of training, repetition ...
Dr. Nick Serio is the founder and president of VeloU, a baseball performance and pitching development company focused on improving velocity, mechanics, strength and arm health through data-driven ...