Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...
The ballet look is in vogue. “Balletcore” — think tulle, leggings, leg warmers etc. — can be seen on runways with "freaky tutus" and in department stores with Miu Miu’s popular $1,000 flats, on TikTok ...
OLD CITY (WPVI) -- A new exercise studio for women promises a workout that will strengthen and lengthen - all while burning serious calories. The studio, located on North 2nd Street in Philadelphia's ...
There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply looking ...
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My Sick Body Made Me Wish I Didn't Have One. When I Discovered Ballet, Everything Changed (Exclusive)
In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony I don’t know a single woman who has an uncomplicated ...
As I followed the recent Winter Olympics in Sochi, Russia I could not help but marvel at the variety of body shapes and sizes of the athletes excelling in different sports. The long track speed ...
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