One of my longest-held obsessions is hand-to-hand combat. Kung fu, wrestling, Muay Thai. There is a purity to these practices that fulfills a primal urge to hit things, be it a bag, pads or the person ...

Remember Andre Galvao the MMA fighter? He had good victories, but ultimately wasn’t as successful as he was as a decorated Brazilian Jiu-Jitsu competitor. You’ve got to give the man some respect for ...