Could you imagine if I brought my authentic New York self to every interrogation I did?” asked former Secret Service agent Evy Poumpouras.

A key to mental health is feeling connected to your true sense of self. When things start to go astray, a new paper suggests three ways to find your way back to who you truly are.

Identity-first leadership flips the script. Instead of performing a role, you lead from a clear understanding of your ...

There has been a lot of talk lately about bringing your authentic self to the workplace. This trend is rooted in good intentions. It requires energy when, for whatever reason, we have to be mindful ...

Merriam-Webster’s word of the year for 2023 is one that’s seen an uptick in searches this year. The reason? In today’s digital world, it’s harder than ever to tell what’s real. Which word did they ...

Lillian, a patient of mine, didn’t know who she truly was. She lacked a sense of self. At any given moment of the day, she struggled to know what she felt, what she needed, what she wanted, and what ...

“New year, new me” is a common trope around this time of year. A new year is a fresh start; an opportunity for reinvention. And for leaders, there’s no shortage of advice on what to “be” to drive ...

Pinch me, please. Is this me? A few years ago I thought people who get married and have children are crazy. I didn’t believe in marriage or real love. I was quite messed up and had no idea how bad it ...

In the past few months, I’ve had a noticeable an uptick in friends and acquaintances reaching out to me with big problems. In some instances, friends actively reach out with the knowledge that I’ve ...

(Updated) In a world of constant scrutiny and infinite memory, what once might have been a fleeting moment of lost control can easily become a life-shattering scandal. Just ask Rick Sanchez, the CNN ...

Especially as you grow tenure at an organization, it feels much easier and comfortable to bring your authentic self to work. But former Secret Service agent Evy Poumpouras says that’s bad for business ...