Mission Prep releases a mental health guide detailing evidence-based anger management methods for teenagers - addressing growing parental demand for actionable tools supporting adolescent emotional ...

My specialty areas include, working with clients with ADHD, Anger Management, Anxiety, Depression, Career Counseling, Grief, Spirituality, Stress, Communication, Control, Forgiveness, Guilt and Shame, ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

They said it again. A ripple of rage runs up your chest like a misplaced hamster. Then it spreads to your neck and arms. Your eyes dilate. You could crush a skull. Or maybe you’re angry at yourself ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science has a better method.

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

Our mission is to provide a compassionate and confidential atmosphere to discuss personal concerns for all those seeking help. Through individual, family, teen, couples, and group counseling, our hope ...

If you’re one of the many citizens whose blood is boiling over what’s happening in the United States right now, you might be wondering what to do with all this red-hot rage. You’ve probably heard that ...