PHOENIX – Being spanked as a child could cause problems in your adult life. A new University of Manitoba study said adults who were spanked as a child have a greater risk of mood, personality and ...

Navigating any kind of adult family relationship can be difficult, whether you're learning how to look past hurtful childhood experiences as an adult child or figuring out how to navigate parenting a ...

In her book It’s Not You, It’s What Happened to You, my friend and colleague Dr. Christine Courtois writes, “Trauma is any event or experience (including witnessing) that is physically and/or ...

When adults cultivate a “growth mindset” in adulthood and view their mistakes as an opportunity for personal growth and education, even the most uncomfortable situations can have a bright side. Even ...

In Western countries, approximately 18% of young women and 2% of young men have reported an struggling with an eating disorder. A new study published in the journal Nature Mental Health examined the ...