Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

Apple’s annual Ring in the New Year limited-edition Activity challenge for Apple Watch users is back, and the 2026 edition ...

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Apple is starting 2026 by doubling down on fitness. New Apple Watch research suggests users stick with their exercise ...

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

While your Apple Watch is generally reliable when it comes to reminders, app notifications, and music control, the device isn't without fault. Sometimes, it won't charge, connect to your Wi-Fi, or ...

The Apple Watch provides highly accurate measurements of heart rate and step count, but their estimates of calories burned can be significantly off, according to a new peer-reviewed meta-analysis ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...