When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Biological Sciences Asst. Prof. Nicolai Konow wants to bridge the gap between research on food processing and nutrient absorption. “There is a divide between biomechanists, who study chewing and food ...

In efforts to fight obesity and enhance drug absorption, scientists have extensively studied how gastric juices in the stomach break down ingested food and other substances. However, less is known ...

You’ve got the food for your big ride into your gut in Part 1. In Part Two, we’ll dive deeper to uncover the differences among cyclists’ food types for best nutrient absorption and muscle use. After ...

Sipping coffee immediately after meals can hinder digestion and nutrient absorption, experts warn. Coffee stimulates stomach acid and bile flow, potentially causing discomfort and reducing the uptake ...

Soaking cashews for 4-6 hours or overnight significantly enhances their nutritional value by reducing phytic acid, improving mineral absorption. This simple preparation unlocks benefits for heart ...